Daily Blog

November 21, 2015

7 Tips to Get Your Kids to Help in the Kitchen this Thanksgiving

By TEIS Registered Dietitian Emily Novak, RD, LDN Wasn’t I just sitting on the white sand beaches enjoying the summer sun? It feels like I blinked […]
November 29, 2015

5 Tips to Minimize Holiday Toddler Meltdowns

Wasn’t it just summer? Not sure where the Fall went, but anyway, the holiday season is upon us and that means as families we are often […]
December 4, 2015

Healthy Eating During the Holidays

By Andrea Chiarchiaro, RD TEIS Nutritionist Navigating the holidays’ crazy schedules of family, kids, work, and extra parties and events is like a marathon. Eating right […]
December 8, 2015

How to Survive a Holiday Party with a Toddler in Tow

By Kristen Burke, OT   TEIS Occupational Therapist I was at a party with my family a couple of weeks ago and I watched as my friend’s […]